GROUP TRAINING

Nory is the best personal trainer you can possibly wish for.  
She is kind, skilled, patient and she knows what she's talking about.  
She has a great package of expertise, coming from her study and former job as a physiotherapist.  
Her personal approach and social skills ensure a good balance during the training.  
She takes time to 'bond’ and to really look for personal needs, in order to make the training even more fitting for the client.  
 
I started online training when I was eight weeks pregnant and because of my 'basic’ condition, we started off with good, strong and sometimes tough exercises, exactly what I needed at that moment to keep my body active and my muscles strong. Now I'm thirty-two weeks pregnant and am still training once every week. Nory manages to challenge me, with fitting exercises to keep my body strong and mobile. She explains the purpose of the exercise during the training and she shows me how to perform it even though it’s online. Also, she explains why some exercises better not be practiced while pregnant, which gives me a safe feeling. The secret, I believe, lies in the variation of the workout. Every week is a total new experience, with new exercises and ‘great talks’.  
I always look forward to the training, and I would recommend this to everyone whether in person or online, pregnant or not it's the total package that fits perfect.”

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Tessa