PERSONAL TRAINING
INSPIRE A GENERATION
Due to my own maternity leave, training session are not available at the moment
I look forward to welcome you back in July 2026
Whether you prefer in person sessions at the Penny Lane studio or online workouts, these tailored 45-minute sessions are personally designed for you. You can choose from various package options to suit your needs,
come train with me for safe, fun, and effective workouts that will leave you feeling satisfied and energised!
Don't want to train alone?
Invite a friend and train together!
Personal training
One session $90
Five sessions pack $425 ($85 per session)
Ten sessions pack $800 ($80 per session)
Train together for $20 extra per session per extra person
Online personal training
One online session $50
Five online sessions pack $235 ($47 per session)
Ten sessions pack $450 ($45 per session)
Train online together for $10 extra per session per person
BEFORE
Are you ready
Preparing your body physically and mentally before your pregnancy is ideal. Your body will go through many phases during this journey and is constantly changing. To be able to rely on skills and exercises you mastered before your pregnancy will help you to be more relaxed and able to safely exercise without any doubts.
DURING
There is no reason to stop moving
Being pregnant is something that should be celebrated! To be able to enjoy this stage in life, exercise and an active lifestyle can help you have a wonderful pregnancy. Being active and strong throughout your pregnancy will help you with the physical changes in your body as well as making everything as comfortable as possible for you and your baby.
AFTER
Recover, get stronger and feel your best
Your body has through a lot and now it's time to focus on recovery and rebuilding your fitness and strength. Whether you want to train by yourself or bring your baby, I support you in any way to get the best out of your workout! Join me for a workout to fit your needs so you can thrive as a new parent!
AND BEYOND
Staying active is a lifeline
These training sessions are suitable for everyone at any stage in life. Whether you're looking to continue your fitness journey beyond postpartum, manage changes during menopause, or prefer a more personalised training setup, I'm here for you. These session will support you to create active habits that will help you in everyday life and beyond!